^ Vitamin D fortification for milk is mandatory in the US.^ Vitamin A fortification is only required for skimmed milk in the US.^ a b c d e f g Commonly added to plant milks, which do not naturally contain significant levels of the nutrient.Non-human milks are fortified Nutrient value Nutrition Nutritional content of human, cow, soy, almond, and oat milks īrands include Almond Breeze, Elmhurst 1925, Mooala, Silk and Kirkland Signature. Within the Italian regions of Sicily, Apulia, Calabria, and Campania, almond milk is a protected traditional agricultural product. (See Plant milk § Labeling and terminology.) European Union regulations require "milk" be used for animals only, except coconut milk. In the United States, as of 2021, though the USDA is investigating and various state legislatures are considering regulation, various courts have determines that reasonable consumers are not confused, and the FDA has enacted no regulations against plant-based milk labels. They complain that consumers may be confused between the two, and that plant-based milks are not necessarily as nutritious in terms of vitamins and minerals. Manufacturers and distributors of animal milk have advocated that plant-based milk not be labelled as "milk". As of 2014 it comprised 60 percent of plant-milk sales and 4.1 percent of total milk sales in the US. In 2013, it surpassed soy milk as the most popular plant-based milk in the US. In 2011 alone, almond milk sales increased by 79%. In the United States, almond milk remained a niche health food item until the early 2000s, when its popularity began to increase.
For example, a thin split-pea puree, sometimes enriched with fish stock or almond milk (produced by simmering ground almonds in water), replaced meat broth on fast days and almond milk was a general (and expensive) substitute for cow's milk. But the most basic dishes were given in fast-day as well as Meat-day and fish-day recipes were not separated in medieval recipe collections, as they were in later, better-organized cookbooks. Medieval cookbooks suggest that the aristocracy observed fasting strictly, if legalistically. Historian Carolyn Walker Bynum notes that: 3.1 Nutritional content of human, cow, soy, almond, and oat milks.